{"id":14027,"date":"2022-05-25T09:49:22","date_gmt":"2022-05-25T08:49:22","guid":{"rendered":"https:\/\/mfernandes.pt\/backup\/?p=14027"},"modified":"2022-05-31T09:01:46","modified_gmt":"2022-05-31T08:01:46","slug":"diy-cozinhar-lavar-arrumar-e-relaxar-6","status":"publish","type":"post","link":"https:\/\/mfernandes.pt\/backup\/diy-cozinhar-lavar-arrumar-e-relaxar-6\/","title":{"rendered":"DIY | COZINHAR, LAVAR, ARRUMAR E\u2026 RELAXAR! #2"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Foi na passada quarta-feira, dia 25 de maio, pelas 15:30h, no refeit\u00f3rio da ESRBP, que teve lugar a 5.\u00aa edi\u00e7\u00e3o do Workshop &#8221; Cozinhar, lavar, arrumar e.\u2026relaxar&#8221;, no \u00e2mbito do Projeto DIY, coordenado pela professora Alexandra Sampaio.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Num primeiro momento, sob a supervis\u00e3o da professora Lurdes Santos, cujos dotes culin\u00e1rios s\u00e3o sobejamente conhecidos, os 8 alunos do 12. \u00b0 ano confecionaram um esparguete \u00e0 Bolonhesa e um pudim de ovos, ambas as receitas bastante simples, econ\u00f3micas, saud\u00e1veis e saborosas.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Num segundo momento, a professora Paula Jales convidou os participantes a acompanh\u00e1-la, munidos de alguidares de roupa, at\u00e9 ao campo de jogos, onde se encontravam 2 estendais. A\u00ed, os alunos tiveram a oportunidade de aprender a estender roupa, de forma ordenada e correta, a fim de n\u00e3o danificar as pe\u00e7as e evitar o uso do ferro para as passar. A atividade que se seguiu consistiu em dobrar meias, tendo sido a mesma executada com muito entusiasmo, seguindo-se as instru\u00e7\u00f5es passo a passo. Depois de os alunos terem desmontado o estendal, saltou-se \u00e0 corda, ao que se seguiu o merecido repasto das iguarias preparadas, dando-se assim por terminada a sess\u00e3o.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/In4ZcrAT2VU\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Foi na passada quarta-feira, dia 25 de maio, pelas 15:30h, no refeit\u00f3rio da ESRBP, que teve lugar a 5.\u00aa edi\u00e7\u00e3o do Workshop &#8221; Cozinhar, lavar, arrumar e.\u2026relaxar&#8221;, no \u00e2mbito do Projeto DIY, coordenado pela professora Alexandra Sampaio.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Num primeiro momento, sob a supervis\u00e3o da professora Lurdes Santos, cujos dotes culin\u00e1rios s\u00e3o sobejamente conhecidos, os 8&#8230; <\/p>\n<div class=\"clear\"><\/div>\n<p><a href=\"https:\/\/mfernandes.pt\/backup\/diy-cozinhar-lavar-arrumar-e-relaxar-6\/\" class=\"gdlr-button with-border excerpt-read-more\">Read More<\/a><\/p>\n","protected":false},"author":5,"featured_media":14105,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_wpscppro_custom_social_share_image":0,"_facebook_share_type":"","_twitter_share_type":"","_linkedin_share_type":"","_pinterest_share_type":"","_linkedin_share_type_page":"","_instagram_share_type":"","_selected_social_profile":[]},"categories":[69,108],"tags":[],"class_list":["post-14027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diy","category-noticias2021"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>DIY | COZINHAR, LAVAR, ARRUMAR E\u2026 RELAXAR! #2 - AERBP -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mfernandes.pt\/backup\/diy-cozinhar-lavar-arrumar-e-relaxar-6\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"DIY | COZINHAR, LAVAR, ARRUMAR E\u2026 RELAXAR! #2 - AERBP -\" \/>\n<meta property=\"og:description\" content=\"Foi na passada quarta-feira, dia 25 de maio, pelas 15:30h, no refeit\u00f3rio da ESRBP, que teve lugar a 5.\u00aa edi\u00e7\u00e3o do Workshop &#8221; Cozinhar, lavar, arrumar e.\u2026relaxar&#8221;, no \u00e2mbito do Projeto DIY, coordenado pela professora Alexandra Sampaio.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Num primeiro momento, sob a supervis\u00e3o da professora Lurdes Santos, cujos dotes culin\u00e1rios s\u00e3o sobejamente conhecidos, os 8... 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